My Offerings
Overcome the Overwhelm
Moving forward isn’t easy when uncertainty overwhelms your next step. Life gets confusing with loss of identity and roles drastically shifted. Make sense of your emotions, understand how to change them. Gain balance in chaos. Divorce is a process; there is light at the end of the tunnel.
Map Your Future
It’s easy to feel disempowered and uncertain about life choices when a relationship ends. Build your self confidence and deepen your self awareness to make choices that align with what you most desire. Enrich your life with the clarity that you never realized you could gain.
Redesign & Rebuild Your Life
It’s easy to struggle with creating good boundaries, when taking care of others was always the priority. Enhance communication strategies and align your personal values to rebuild the life you’ve always dreamed of. Find the strength to make your dreams come true, one step at a time.
About Me
Hi!
Fifteen years ago, I was shopping with my daughters when my doctor called me and said, “Sandra, I am really sorry to tell you this over the phone, but you have cancer.” I was stunned. Something was tapping me on the shoulder and giving me notice-your life needs to change. Thankfully, my cancer was treatable. However, it did give me pause and two years later and after several marriage counseling sessions, my marriage of 20 years ended. My life felt like a giant storm-alternating between calm seas and tsunami waters.
Communication was rough in the beginning with my ex. There was a lot of anger-on both sides. That spurred me on to learn about boundary management and I will admit, I learned through trial and error. I assumed full time parenting of my two teen daughters and grieved the loss of the life I had left. I worried about my daughters and struggled to take good care of myself. I read a ton of books, sought counseling and began to rebuild my life. I regained my confidence and became less a victim of my circumstance. I dug into the lessons that my marriage and divorce had given me and started creating a new identity that had more to do with my values, strengths, and purpose rather than the roles I had always assumed. My children watched me grow and create new boundaries while I demonstrated that even when life is hard, you can still blossom.
Having worked with divorce, single parenting, communication challenges and all that goes into rebuilding identity this has led me to reconstructing a life that is remarkable and valuable. Through my program I now teach other women how to navigate through relationship break ups and divorce so that they too can own their power to create a life of their own making.
About Me
Hi!
Fifteen years ago, I was shopping with my daughters when my doctor called me and said, “Sandra, I am really sorry to tell you this over the phone, but you have cancer.” I was stunned. Something was tapping me on the shoulder and giving me notice-your life needs to change. Thankfully, my cancer was treatable. However, it did give me pause and two years later and after several marriage counseling sessions, my marriage of 20 years ended. My life felt like a giant storm-alternating between calm seas and tsunami waters.
Communication was rough in the beginning with my ex. There was a lot of anger-on both sides. That spurred me on to learn about boundary management and I will admit, I learned through trial and error. I assumed full time parenting of my two teen daughters and grieved the loss of the life I had left. I worried about my daughters and struggled to take good care of myself. I read a ton of books, sought counseling and began to rebuild my life. I regained my confidence and became less a victim of my circumstance. I dug into the lessons that my marriage and divorce had given me and started creating a new identity that had more to do with my values, strengths, and purpose rather than the roles I had always assumed. My children watched me grow and create new boundaries while I demonstrated that even when life is hard, you can still blossom.
Having worked with divorce, single parenting, communication challenges and all that goes into rebuilding identity this has led me to reconstructing a life that is remarkable and valuable. Through my program I now teach other women how to navigate through relationship break ups and divorce so that they too can own their power to create a life of their own making.