If you are a struggling with motivation and you want to get all fired up about your life, listen to The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs.
Julie Jones invited me to listen to her and I got activated from from a prompt she taught:
“I am the kind of chick who________ and in the blank you put in your empowering belief.”
I shared this tool with a client last week. We looked at her intentions, areas she was struggling with and started playing with statements she could insert.
It really resonated with her and because she is a humorous human, we did a rant on all the FUN ways she could use this tool to do things she really wants to get done but had a ton of resistance around.
This morning she texted me, “I’m that chick who shifted her mindset and finished up clearing out the garage this weekend to get her house sold.” I love that, instead of dragging her feet and hating every moment of doing shit she doesn’t want to do, she re-framed it.
I am pretty sure that she ended up going to the gym tonight because she also shared with me, “I’m the kind of chick who will get in her car tonight and drive to the gym for a workout so I can clear my mind and feel good.”
Sometimes we just need a mantra so we can move ourselves into the next level self!
Try it. Don’t like the word chick, replace your special word and see the magic it creates.
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