Most (well intentioned) advice drives me BANANAS

Most (well intentioned) advice drives me BANANAS

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Blanket Advice, you know, those well-intentioned “must-do’s”. From health tips like “drink a glass of lemon water each morning” to business strategies like “Doing X marketing strategy is the best way to grow your business”. It’s as if we believe that there’s a...
From Labor Doula to Life Coach Doula

From Labor Doula to Life Coach Doula

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Years ago, I embarked on a beautiful journey as a doula, guiding incredible women who wanted to shape their birthing experience with intention. It was about being their champion, their advocate for their vision of motherhood. Witnessing the birth of new life was...
Clearing Space

Clearing Space

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This week I did a massive clearing. I got rid of clothes and furniture. I unfollowed about 600 Instagram accounts. I deleted screenshots and images on my phone that I no longer felt were serving me. I closed out an Etsy store I was running that I started from a place...
But What If I Can’t Change?

But What If I Can’t Change?

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Yesterday I was chatting with a client who was telling me her fears of reverting to old habits when our coaching program ends. This is quite common and honestly, our entire program is built to help women break the habit of being themselves. Meaning that who they have...
Using Human Design In Our Business

Using Human Design In Our Business

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This June, Julie Jones and I had an eye-opening networking call with an incredible Human Design expert. What began as a simple connection request turned into a game-changing experience! She generously gave us both personalized readings and guided us on the best way to...
Why You Actually Shouldn’t Do Anything

Why You Actually Shouldn’t Do Anything

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This week Sandra and I were in a coaching session with an UNLEASH client who felt overwhelmed with having to do all the things. I told her to stop doing anything she was telling herself she “should do” or “needs to do”. She looked at me like “Really?! How?! My house...